Description Breathe Easy Essential Oil Blend Great Essential Oil blend to use in a diffuser! The go-to choice for cold & flu season, allergy season, or just when you need to freshen your space! Provides soothing vapours that help to temporarily relieve mild nasal congestion and cough associated with the common cold. Used in aromatherapy to help relieve colds and cough. Ingredients: Certified Organic and Wild Harvested Essential Oils of Eucalyptus globulus, Eucalyptus radiata, Peppermint, Tea Tree, Ravintsara, Rosemary Recommended Dose and Use: Adults: 1 – 12 Drop(s); 1 – 3 time(s) per day. Direct Inhalation: Apply 1-6 drops of undiluted essential oil blend to a tissue and inhale occasionally. Use up to 3 times per day. Steam Inhalation: Add 3-12 drops of undiluted essential oil blend to a bowl of steaming water. Inhale slowly and deeply for 5 to 10 minutes. Up to 3 times per day. Diffuser: Add 6-8 drops of Breathe Easy Essential Oil Blend in burner or diffuser full of water (if using a diffuser that needs a heat source, such as a candle, make sure to use hot water so the candle doesn’t have to work so hard to heat the water). Explore More: Essential Oil Blends Essential Oils for Diffusers Products for cold & flu season Made in Canada using domestic and imported ingredients.